We all know that life gets busy, and cleaning can sometimes take a backseat to other tasks. But while living in an dirty house can be uncomfortable, it can also make your family very sick.
Read on to learn about the ways that a dirty house can affect your health.
Excessive Allergens
Not dusting or vacuuming enough can lead to a buildup of dust in your home. Where there is dust, there will inevitably be dust mites. These microscopic creatures are a very common cause of year-round allergies. If you’re waking up every morning with a scratchy throat or congestion, excessive airborne allergens are likely the cause.
Hidden Mold
There are certain places in your home that are more likely to experience mold growth, like your bathroom or kitchen. If you don’t clean regularly, any area with water or excess moisture can become a breeding ground for toxic mold.
The most common symptoms of mold exposure are sore throat, congestion, and headaches. If you are exposed for an extended period of time, the mycotoxins in mold can cause asthma or even dampen your immune system!
Dirty Sheets and Skin Irritation
Fabrics sometimes get overlooked during cleaning, but dirty sheets can cause a lot of issues. Ideally, you should be washing your sheets every 1-2 weeks. Any longer than that and your bedding can become contaminated with oils, dust, and pet dander.
A buildup of harmful bacteria in your bedsheets can also cause skin irritation and contribute to a number of skin conditions, including eczema and contact dermatitis.
Pet Dander
We all love our pets, but they are continuously shedding their hair and dead skin all over the house. This pet dander is also a common trigger for allergies. Regular vacuuming and dusting are important to keep pet dander from collecting on furniture or carpets.
Food-Borne Illnesses
How often do you actually clean the inside of your refrigerator? Even if your fridge looks clean, it could be harboring dangerous bacteria like E. coli or salmonella.
The bacteria found in your refrigerator can cause an upset stomach and even lead to kidney failure in extreme cases. To discourage bacterial growth, the drawers, doors, and shelves of your refrigerator should be deep cleaned once a month.
Polluted Air Vents
A small amount of dust in your home’s heating and cooling vents is normal, but if not your filters are not checked often, which can lead to a buildup of debris and harmful bacteria. Polluted vents actually trap contaminants and redistribute them into the air in your home.
Mental Health
Now you know the ways that a dirty home can affect your physical health, but did you know it can affect mental health as well? Researchers have found that living in an unclean environment can cause feelings of stress, anxiety, and even poor concentration.
Keeping Your Home Clean to Protect Your Health
The state of your home contributes to your overall wellbeing, so it’s important to keep it clean and safe for your family. The good news is that you don’t have to go it alone! HouseMaids offers a variety of packages, including weekly and monthly cleanings. Call our friendly team at (941) 953-4300 to find a plan that works for you!
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